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Physical Fitness
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123, Weight Loss & Maintenance Has Become So Easy
by: Herbal-Medicine.biz
Military Search Engine
Millions of people spend billions of dollars, hoping
to achieve the same thing, effective weight
management. For years, many people have struggled to
maintain a healthy weight and body. With a majority
of Americans being overweight or even obese, the
problem has grown into a crisis. Nearly 300,000
people die each year from weight-related disease.
Every week seems to bring out the next fad diet
designed to help you "shed the pounds." The problem
is that most of these programs are not effective.
Some work for a few days, but the weight comes back.
Others are downright unhealthy. From products to
exercise equipment, people are looking for the
answer to their weight-management problem.
We believe the key to effective weight-management is
a lifestyle of health. The pH Factor
Weight-Management System combines a sensible eating
plan, exercise, water consumption, and superior
nutrition to help you create a lifestyle of health.
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We feel the missing key to this challenge for many
is the pH factor. Since blood pH is so critical to
life, the body protects the blood at all costs. The
typical diet consists of foods that when digested
create acid that is put into the blood. The body has
to neutralize this acid or risk major problems. Fat
is one of the primary buffers used by the body to
help deal with acid. When the body cannot neutralize
acid, it stores it in fat cells. |
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Fire Fighters In action!
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Tired of fighting to lose weight only to gain it
back, again and again. It is a horrible cycle. Not
only is it depressing, it is unhealthy. ForMor has
discovered what we feel to be the missing key to
long-term weight management. It is the pH Factor.
Welcome to the pH Factor Rapid Weight-Loss System.
Success with this system requires strict adherence
to the system. Failure to follow the system reduces
the effectiveness of the system and lessens your
chances of accomplishing the desired result.
A lifestyle of health is paramount to
weight-management and health. This includes:
sensible eating, moderate and consistent exercise,
sufficient water consumption, and a good nutritional
program. The pH Factor Rapid Weight-Loss System
combines these into a simple plan. For the next 14
days, we are going to transform your body into a
more effective, fat-burning machine. Order your
products a get started TODAY.you'll be glad you
did!!!
The pH Factor
"pH" or "potential for hydrogen" is the measure used
to determine whether something is an acid or
alkaline. It is measured on a scale from 0 - 14,
with 6.8 - 7.0 being considered neutral. Anything
below 6.8 is considered acid, and anything above 7.4
is considered alkaline. The pH of the blood is just
over 7.3. If blood pH is altered, major problems,
including death, are imminent. Therefore, the body
has multiple buffers in place to make sure the blood
pH remains constant.
The primary buffers the body uses are: sodium,
calcium, and body fat. When acid is present in the
blood, the body looks to neutralize it with an
alkaline substance. The primary neutralizing agent
is sodium, then calcium. The body actually takes
calcium from the bones in order to neutralize blood
acid. If it cannot be easily neutralized, then the
body stores the acid in the fat cells. That creates
a major weight-management problem.
Let's look at how this all works. Like any machine,
our body needs fuel in order operate. Unfortunately,
the fuel or food that most people use is not what
the body needs or desires. In order to operate at
peak efficiency, the body needs the proper food. The
typical diet is high in food with little to no food
value.
The problem goes much deeper than just lower
efficiency. Like any machine, the fuel that we burn
creates exhaust or by-products, sometimes called
ash. In the body, our food is burned as fuel on the
cellular level. The blood is the vehicle used to
carry the food to the cell, and is also used to
carry the waste or exhaust away from the cell to be
eliminated.
When raw fruits and vegetables are consumed, the
body breaks it down and sends it to the cells for
fuel. The cell burns the fuel and the exhaust is an
alkaline ash. When food from the typical diet is
burned as fuel, the exhaust created is an acid ash.
That acid is then carried in the blood.
Since blood pH is so critical to life, the body
protects the blood at all costs. The body has to
neutralize this acid or risk major problems.
Our goal then is to reduce the amount of food that
creates an acidic ash and increase the foods that
create an alkaline ash.
Effects of Acid
Acid in the body acts very much like acid outside
the body. It creates waste. It ages the skin,
degenerates tissues, and causes major problems.
Additionally, most health concerns are created by an
over abundance of acid in the system. Reducing acid
in the system is critical to long-term health.
Many people love to drink a can of soda. If you look
on the label, you will discover that a can of soda
primarily contains acid. The pH of a soda is around
2.3. That is highly toxic. The body has to scramble
to neutralize that acid in the system. It uses
sodium, calcium from the bones or teeth, or anything
else it has to in order to neutralize the acid.
Part of this system includes a slight change in some
of the foods that we normally would eat. We
understand that most people will not eliminate all
the bad food from their diet, so instead of
eliminating it, we are going to suggest a strategy
of reduction.
Water
Most people are dehydrated. Drinking sufficient
amounts of good water is critical to your success.
In order to determine your water needs, convert your
body weight to ounces and divide it by two (2), and
that is how many ounces of water you should consume
each day. Pure water is the only thing that counts
toward your daily intake. Even water mixed with Pro
Factor Shakes does not count toward your daily
needs. For best results, you should drink only
distilled water charged with the Crystal Catalyst
Concentrate. Mix one-half (½) ounce of Crystal
Catalyst Concentrate to one (1) gallon of distilled
water.
Exercise
Building lean muscle, burning additional calories,
and improving overall health are just some of the
benefits of consistent exercise. For the next 14
days, commit to doing some sort of physical activity
for at least 20 minutes a day for ten (10) of the 14
days of this program. That may include: walking,
jogging, riding a bike, playing with your kids or
grandkids, or other activities like, chasing your
spouse around the house, that will raise your heart
rate. Make it something you enjoy. Just commit to it
for the next two weeks.
Extremes
In life, balance is to be desired. When anything is
done to excess, we are in danger of getting out of
balance. Usually it is not one piece of cake, or one
soda that does us in. It is when sodas, cakes, and
other acid-producing foods are consumed in excess
that we create problems. You can even get out of
balance on the other side. The life span of most
professional athletes and vegetarians, is actually
less than some couch potatoes. But, we need to
identify the things we are doing in excess in our
food consumption, and make some extreme choices on
how to bring those into balance.
For instance, one customer was drinking 6-8 diet
sodas per day. For him, it was an extreme choice to
eliminate diet sodas from his daily life, but that
was one of the extreme choices he has made. For
others it may be 6-8 cups of coffee, or two desserts
per day, or the mid-afternoon candy bars. We do not
suggest that you necessarily quit these types of
things cold turkey. Rather, start to exercise some
discipline and control over yourself in these
things. Instead of eight sodas a day, drink only
two. Instead of four cups of coffee, drink only one
or two. Instead of four packs of sugar in your tea,
maybe only one or two. Instead of a late night
snack, drink two glasses of water charged with the
Crystal Catalyst Concentrate. Instead of always
taking the elevator, take the stairs once a day.
Maybe reduce your portion sizes when you eat. When
you go to a buffet, maybe just go through once.
Remove from your thinking the idea that when you go
to a buffet, "you have to get your money's worth,"
by eating as much as you can. The purpose of eating
is to give you enough fuel to get to the next meal
and nothing more. For best results, we strongly
suggest that you make some extreme choices.
About The Author
Herbal-Medicine.biz is a one-stop online destination
for all your health, nutritional and even home-care
needs. We specialize in herbal nutritionals and
natural weight-loss supplements |
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